If there's one thing busy moms have in common, it's relying on foods that are quick to prepare. Sometimes, our full day isn't enough to allow us to cook a full meal for our family so our next best bet? Canned goodies!
I am one of those busy mommies. I have so many hats to fill that I turn to my stash of canned goodies to keep me from being hungry. And yes you got it right - one of my most favorite canned goodies to devour are sardines and mackerel.
I am talking about our hindi basta nakasanayan - the best na yan brand my friends! It's UNI-PAK. Made out of only the fresh ingredients, UNI-PAK is the flagship brand of SLORD Development Corporation. They make sure they only use ingredients that are the best of the best in the market.
I want to share with you a little recipe of a common dish that is easy to whip up. What makes it different? I used UNI-PAK Mackerel create it.
MACKEREL SOTANGHON
Ingredients:
1 clove garlic
1 onion
425g Uni-pak Mackerel
Salt
Pepper
6 bundles (tali) of Chinese Vermicelli noodles (sotanghon)
1 boiled egg (optional)
Procedure
1. Sautee onion and garlic on half teaspoon oil
2. Add 425g Uni-pak Mackerel. Simmer for 2 minutes.
3. Add 4 1/2 cups of water. Let boil for 5 minutes.
4. Add 6 bundles (tali) of Chinese Vermicelli noodles (sotanghon)
5. Add salt and pepper to taste.
6. Garnish with boiled egg on top. (optional)
7. Serve with hot rice.
I want to share with you a little recipe of a common dish that is easy to whip up. What makes it different? I used UNI-PAK Mackerel create it.
MACKEREL SOTANGHON
Ingredients:
1 clove garlic
1 onion
425g Uni-pak Mackerel
Salt
Pepper
6 bundles (tali) of Chinese Vermicelli noodles (sotanghon)
1 boiled egg (optional)
Uni-pak Mackerel Sotanghon |
Procedure
1. Sautee onion and garlic on half teaspoon oil
2. Add 425g Uni-pak Mackerel. Simmer for 2 minutes.
3. Add 4 1/2 cups of water. Let boil for 5 minutes.
4. Add 6 bundles (tali) of Chinese Vermicelli noodles (sotanghon)
5. Add salt and pepper to taste.
6. Garnish with boiled egg on top. (optional)
7. Serve with hot rice.
My favorite breakfast - UNI-PAK Mackerel. Look at how fresh the fish meat is. |
Uni-pak Variants |
So yes, basta Mackerel - Uni-Pak dapat!
And I've got good news for you guys! I am giving away to one lucky winner their own UNI-PAK loot!
Here's how you can join:
1. Like and Share : UNI-PAK and Rolled Into One Mom on Facebook.
2. Follow this blog
3. Comment your NAME, EMAIL and why you want to win the UNI-PAK package on the comments box below.
4. Use the hashtags: #tatakunipak #paknapak and #unipak
ONLY ONE WINNER - WHO WILL FOLLOW THE MECHANICS will be chosen through a manual raffle.
Deadline for submission of entries is on OCTOBER 15, 2017.
RESULTS ARE FINAL AND NON-CONTESTABLE.
Good luck guys!
Celerhina Aubrey Reyes
ReplyDeletereigne@celerhinaaubrey.com
I need to win because hindi ako marunong magluto! With uni-pak, for sure di magugutom ang pamilya ko! Woohooo!
This comment has been removed by the author.
ReplyDeleteLiz Aquino
ReplyDeletezaineandi@gmail.com
I like mackerel. I used to stock on this and saute it in garlic and onions. It's my go to ulam whenever I am lazy to cook a decent meal. LOL! I would love to win this so I can have stash for the rainy days (also, my yaya apparently likes this too). :D
I wanna win because sauteed mackerel + 1 day old rice is heaven for me!
ReplyDeleteJhanis Vincentte Villadolid
lizzieseven@gmail.com
I want to win the UNI-PAK package because I live independently, I don't usually do grocery and I don't cook. This delicious mackerel will surely make my tummy not hungry. :)
ReplyDeletePaula Romana Alagao
whitsplash14@yahoo.com
#tatakunipak #paknapak and #unipak
Done following your Blog *Win Torres
ReplyDeleteLiked you on facebook *Win Torres
Name: Edwin Torres
Email: edwinfalamigtorres@gmail.com
I want to win because alam natin lahat na ang Mackerel Fish is healthy because it has Omega 3 that could help prevent heart diseases, lower risk of diabetes, and control blood pressure levels. Mackerel also has much lower in Mercury than tuna. It is high in protein, and-6 oils, vitamins A and D, and some B vitamins. Oh diba perfect kina Lolo at Lola, Nanay at Tatay,sa mga kids. Madaling ihanda,hindi nakakasawa,gagayahin ko tong recipe ni Ma'am Nhessie at pwede akong gumawa ng sarili kong recipe pag nanalo ako. Hopefully.
#tatakunipak #paknapak #unipak
I love to win the Uni-pak package because using mackerel for some of our recipe is good for the heart,because mackerel is a good source of Omega-3 fatty acids. Plus, it doesn't give us that heavy feeling in the tummy so we would feel less guilty after eating it. It's the perfect alternative for pork, which we would often use for. It's also a great dish for the barkada, don't you think? I guess it's true what they say that hindi basta nakasanayan, the best na 'yan. Yay ������
ReplyDelete#tatakunipak #paknapak #unipak
Vhia Faner
vffaner@gmail.com
FB: Vhia F Faner
MARIA IMELDA MILLENA
ReplyDeletebabymillena@yahoo.com
I want to win Unipak Mackerel dahil na pak na pak sa sarap ang unipak at maraming masarap na putahe ang pwedeng gawin o iluto! Madali lang I prepare at less hassle pa. Paborito Kong luto sa unipak mackerel ay ginisang sotanghon with unipak paborito ito ng aking pamilya.
#tatakunipak
#paknapak
#unipak
Leonida Detayson
ReplyDeletenidz1205@gmail.com
I want to win because I also wanna try to made different menu using Uni-pack Mackerel. I saw many recipes in my feed using this product and I want to cook those yummy recipes for my family.
#tatakunipak #paknapak #unipak
I want to win Unipak Mackerel dahil napaka amazing dahil napapamangha ako sa mga bagong recipe na pwedeng lutuin ng Unipa Mackerel. Nadadagdagn ang kaalaman ko sa pagluluto at nagiging wais dahil sa hindi lang simple kundi napaka affordable pang pagkain kaya sa pagluluto Unipak Mackerel na ang unang nasa isip kong lutuin at healthy pa.
ReplyDelete#tatakunipak
#paknapak
#unipakMackerel
Hannah Hope Maligalig
ReplyDeletehope_maligalig@yahoo.com
Hello Ms. Nhessie! I want to win 🏆 a Uni-Pak package 📦 because I really think it is very convenient and versatile. I can invent and experiment new dishes depending if it's in brine or in sauce! One time we made Uni-Pak Mackerel Spaghetti and everyone craved for it since then. Also, my family is a big Fish eater! We can't live without fish and fish products. But we've all been very busy lately to prepare meals so having Uni-Pak products at home makes preparing delicious meals easier. Thank you! #paknapak #tatakUniPak #UniPakMackerel
Cherille Ediza
ReplyDeleteediza.cherille@gmail.com
Hi Ms.Nhessie, your recipe looks delicious. I already cooked Sotanghon but with Sardines in Tomato Sauce.I haven't try yet using Mackerel and I'm looking forward to try it very soon. I'm also joining in your giveaway because If ever I win, this would be a big help in stretching my budget. I want to cook meals made with Uni-pak because it made from fresh ingredients guaranteed for healthy benefits for my family. Hoping to win 🙏💗
Name : Angelie Namindang
ReplyDeleteEmail : angelie.namindang@yahoo.com.ph
I want to win this awesome giveaway kasi po gusto ko po ang Unipak Mackerel. At dahil na rin po sa gusto ko rin makapagtry ng bagong recipe gamit ang Unipak. Na for sure magugustuhan ng aking mga anak at ng buong pamilya. At ang Unipak po kasi at good for the heart at very delicious at healthy po siya kaya the best po ito pang ulam ng buong pamilya. Kaya po pagdating sa Unipak dapat po #UnipakMackerel at siguraduhing #TatakUnipak #PakNaPak
Name: roj lamsin
ReplyDeleteEmail: rojmanhic28@gmail.com
I want to win syempre dahil favorite ng buong family ko ang unipak mackerel, super sarap kasi, healthy and affordable pa. Masarap ibagay sa ano mang lutuin kahit papakin pa! Thank you for another idea, will try that perfect sa weather ngayon. Aure ako mgugustuhan iyan ng family ko.
#tatakunipak #paknapak #unipak
Name: paul lamsin
ReplyDeleteEmail: paullamsin7@gmail.com
I want to win in this giveaway to try other dishes with this unipak mackerel. I love how it makes the dishes more delicious and exciting to eat. Thanks for.giving us other ideas may mai tatry na naman akong new dish for my family na mura, masarap at healthy pa.
#tatakunipak #paknapak #unipak
Name: babeth de andres arcede
ReplyDeleteEmail: babetharcede16@gmail.com
I want to win po kasi favorite namin ng family ko ang unipak mackerel, naaalala ko pa madalas itong gamitin ni mama sa mga lutuin nya. Actually lahat ng klase ng dish bagay sa kanya mapa pasta, sauted veggies, soup, maski sa plain rice lang oks na oks na! Swak na swak pa sa budget ng family at syempre healthy pa! And thanks for sharing your dish. Will try this one!
#tatakunipak #paknapak #unipak
DeleteName: roselyn jose
ReplyDeleteEmail: roselynarcedejose@gmail.com
I want to win and i love your giveaway. Actually favorite talaga namin ang unipak mackerel dahil bukod sa masarap, sulit and healthy pa. Masarap syang isahog sa mga dishes and pang substitute sa karne. And i tried to incorporate mackerel with the sotanghon but this one is unique. I love to try also your dish. Thanks for sharing! God bless you.
#tatakunipak #paknapak #unipak
Name:Marnelli Tiongson
ReplyDeleteEmail:babychanyeol02@gmail.com
I want to win because as a mom,lagi tyong may pinagkkagastusan,malaking tulong at tipid kung merong gnitong mga pgkkataon n mkakuha tyo ng mga products for free. Ska mhilig din ang mga anak ko sa homemade fishballs kya swak tlga ang giveaway nto sa akin.
#tatakunipak #paknapak #unipak
NAME:Nik Samonte
ReplyDeleteEMAIL:sakuraprincess31@yahoo.com
I want to win the UNI-PAK package because my mother is favorite unipak mackerel recipe.
She always like to eat it.Only Unipak..
#tatakunipak #paknapak and #unipak
Name: Lovell Compoc
ReplyDeleteEmail: ellehaileyriley1987@gmail.com
I wanna win bec as a mother of 3 need ko ang mabilisang pagluluto at higit sa lahat budgeted meal lang sa family na sigurado akong masustansya☺ from your shared recipes, i jot it down and isasali ko sa weekly menu ko.Swak eto sa budget ko�� Mackerel is one of my kids favorite esp ng eldest ko na na pmpasok sa school madalas nagbabaon. Thanks for the chance po��
#tatakunipak #paknapak #unipak ang dapat at swak n swak
Regina Pulumbarit
ReplyDeleteregi.pulum@gmail.com
gusto ko po manalo kasi dagdag ulam na into para samin ng mga anak ko. is a pa po busy din ako minsan pananahi. at ang unipak ang pinakamadaling ihain na ulam .. may GOD bless is all
Regina Pulumbarit
ReplyDeleteregi.pulum@gmail.com
gusto ko po manalo kasi dagdag ulam na into para samin ng mga anak ko. is a pa po busy din ako minsan pananahi. at ang unipak ang pinakamadaling ihain na ulam .. may GOD bless is all
Regina Pulumbarit
ReplyDeleteregi.pulum@gmail.com
gusto ko po manalo kasi dagdag ulam na into para samin ng mga anak ko. is a pa po busy din ako minsan pananahi. at ang unipak ang pinakamadaling ihain na ulam .. may GOD bless is all
#tatakunipak #paknapak and #unipak