3 Bedtime Routine that can Help Baby Sleep Better #TonightWeSleep

Challenges of Motherhood 


If I am to name one of the biggest challenges I faced when I first became a Mom - it would probably be sleep-deprivation. The erratic sleeping pattern of infants may be the biggest mystery I and my fellow parents have yet to solve. 

I remember wishing that Choi (my now 3 year old firstborn) and Chai (my almost 2-month old baby girl) will sleep through the night so I can also get my much needed-rest.

There were good days, yes, when they would sleep soundly without any fuss but most of the time - it was waking up after every 3 hour interval. 

My babies - Choichoi and Chaichai

World's Trusted Baby Brand 

I was a Johnson's baby, well, until now, I am still using their products for myself. I know that Johnson's understands the need for Mommas and babies to get the best possible skin care and much needed rest. This, according to research is important for a happy and healthy baby development. 


I have tried so many ways, styles and routine to help my kids sleep better, yet, a being a busy mom, I can't seem to stick to them. I'm glad,  JOHNSON'S BABY PH has decided to step in. 



3 Ways To Help Baby Sleep Better

It is said that around 3-6 months old, it is important for our babies to develop a regular sleeping pattern as this is the time they are slowly beginning to recognize the difference between night and day.

So, if you are a Mom like me who would like to sleep better as your little one sleeps, why not try the following Johnson's Baby Bedtime Routine:

Step 1 : BATH 

A warm bath helps baby recognize that it's time to sleep. It gives them a warm and fresh feeling that can induce a good night's sleep. 

To make warm bath time more enjoyable - cleanse your baby with Johnson's Bedtime Baby Bath. 

As a pre-step to warm baby before bath : use Johnson's Bedtime Baby Oil.


Step 2: MASSAGE 

A gentle massage will help baby relax their muscles and lull them to sleep. 

Moisturize your baby's skin with Johnson's Bedtime Baby Lotion. 


Step 3: QUIET TIME 

Let your baby unwind (yes, they need that too!) by reading, singing or letting them listen to lullabies.

Make sure to make your room sleep-inducing by turning off the television, disconnect from the internet and no more rough play that can make them become hyperactive again. 



An App for a Good Night's Sleep

Johnson's Baby always has Mommy and baby's welfare in mind. This I have proven when they developed an app called JOHNSON'S BEDTIME APP. 



The app is an arsenal of tools for mommies to help baby sleep better. The app has a sleep profile tool to get research based analysis of baby's sleeping habits, a lullabye album and ambient sound mixer to make playing lullabies convenient. Imagine that! Creating your own mix of bedtime sounds for your baby! 

The app will also provide advice from experts to  mom and dad on sleep-related topics. This indeed is an app that can make like easier for both babies and parents . The app is now available for FREE on Google Playstore and Apple App Store. 




One Happy Mommy

I must say, JOHNSON'S BABY PH has once again gone above and beyond my expectations. Just knowing that their products are safe for my kids makes me more  loyal to them. 

But then, developing an app that is probably the best answer to my sometimes sleepless nights makes them my most favorite brand in the world! 



To know more about Johnson's Baby Bedtime Products and Johnson's Bedtime App - head on to their website -  JOHNSON'S BABY PH.

nhessie a.

By some surprising twist of fate, I am now a mom...a single one at that! I'd like to think that God has granted my most fervent wish - to become a superhero! At least in the eyes of my one year old boy - Alejandro. I'm a public servant experiencing fulfillment from doing the best I can to change the world in my own little way. A newbie blogger mom/digital mom and so far, I'm having difficulty switching from being the single, career woman I'm used to in the past and the new role I'm dealt with today. I'm an online entrepreneur too - I don't know where I'm going but then again, I already know where I'm from. And I don't ever wanna go back, Join me, in my missteps and misadventures and tell me what you think about my take on LIFE, LOVE and EVERYTHING ELSE IN BETWEEN. Welcome to Mama Whale's world!

28 comments:

  1. Wow, there is already a bedtime app. We've been using J&J products for years, baby powder and baby oil are always in our grocery list.

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  2. my baby uses J&J products. a bedtime app? sure looks neat! will definitely check this out, though i don't have a hard time putting my little one to sleep.

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  3. J&J user here as well! I've never tried the app yet, mukhang maganda! I'll try it out, maka magustuhan ng bulinggit ko. :)

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  4. I also include warm bath in my kids night time routine. It makes them calmer and sleep well at night. I use Johnson's products too - its long been tested (effective and gentle) in my family.

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  5. My kids grew up with Johnson's and i always love the smell of freshly bathed babies.. i suddenly missed their baby years...

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  6. Ok this is very timely.I'm delivering my baby anytime this week and this will surely be of great help. I just have to wait for its availability here in my location. :)

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  7. I use J&J products myself and my little Z used J&J during his first few months. And I do agree with the warm bath and massage as well as quiet time. It's the routine that we have until now. :)

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  8. I agree that massage helps. My little boy loves it and it helps him sleeps better.

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  9. I'm doing the first 2! But the 3rd one, medyo nane-neglect. Because sometimes, we play pa before bedtime. My firstborn kasi is now an active toddler. Kailangan ko na pala syang itrain na kapag bedtime, dapat quiet time na, para pagdating ng kapatid nya by next year, hindi na ako mahihirapan. Hihi.

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  10. They now have an app, cool! Sleep is really important for baby's overall development, and it's our job as moms to make sure they get enough rest/sleep.

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  11. Oh, I got curious sa app, I'll download it now :)

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  12. Sleep is very important to anyone especially for babies. I never had any problem with my son's sleep. I'm very fortunate that I get to rest well from the day I gave birth. I breastfed my son until he's 27 months old but only woke up if he'd 'dede'. No midnight cries. I actually bath him twice a day, once in the morning and once before bedtime. That has been our routine since we got home from the hospital until now. I honestly first tried J&J baby since it's what the nursery staff asked us to buy while at the hospital pero hindi hiyang si baby eh. So his pedia recommended Dove Baby and he is using it until now. Siguro it depends din noh, what works on others won't always work on you. But I love J&J, ito gamit ko while pregnant and it actually helped me with moisturizing my tummy area para hindi masyado magkastretchmarks din.

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  13. Using these products now and I can see the effects! Pati ako masarap tulog!

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  14. Grabe! Putting them to sleep is really pahirapan ano? Lalo na sa age ni Choi.

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  15. Thanks for this post! I'm sure a lot of mums struggle with putting their babies to sleep. Good thing we are so over that stage na!

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  16. We also trust Johnson's with almost anything baby related. Not until the news about the cancer thingie surfaced that I told husband not to buy Johnson's anymore for the boys. I agree though that a warm bath, a massage and some quiet time will surely make our babies enjoy their sleep.

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  17. With a 7 week old baby I am definitely super sleep deprived. Will check out that app so that our baby can sleep better!

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  18. Thank you for the tips! My toddler suffers from a sleep disorder so I'll try following this routine

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  19. I love this particular Johnsons line, the scent is so nice and comforting.

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  20. J& J user also especially when my son is a newborn. I am still sing it now powder and lotion na lang. J&J app will surely help you with your newborn

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  21. Yung color palang ng packaging seems to be soothing na. I'm curious to smell these products.

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  22. I'll be downloading that app for future use! I'm dreading the sleepless nights already! ahah

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  23. massage truly helps make the baby. The J&J product is of help for the mums struggling in getting their baby into sleep

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  24. I have tried that powder. I happen to pass by J&J section and that variant caught my attention. I love the scent. Makes you want to sleep all day. fresh and calming.

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  25. This reminds me of my own struggles during those days. I can attest to the fact that massage with the right product has a very calming effect on babies.

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  26. I am a Johnson's user and my toddler is using J&J shampoo too. I haven't tried this new Johnson's bedtime but will surely love it too.

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  27. I love the Johnsons Bedtime product line because it really helps babies relax.

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  28. This bedtime routine is sure to get kids snug, comfortable and ready for bed. I like this new line and it smells good!

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